
Giving and receiving compliments with confidence builds stronger relationships and boosts self-esteem. When giving a compliment, be sincere and specific. Instead of saying “You look nice,” try “That color really suits you—it brings out your eyes.” Speak clearly, make eye contact, and smile to show authenticity.
When accepting compliments, avoid downplaying or deflecting. A simple “Thank you” with a smile is enough. Resist the urge to minimize the praise or apologize. Instead, acknowledge it graciously. For example, if someone praises your work, say, “I really appreciate that—it means a lot.”
Confidence comes from believing in your own worth and practicing positive interactions. Compliments should feel natural, not forced. The more you engage in them honestly, the easier and more rewarding they become. Whether giving or receiving, focus on connection, not perfection. That’s the key to making compliments meaningful and empowering for everyone involved.